I started working with Sanne around the summer of 2023, i had areas i wanted to work on to help me in my professional life (as a peofessional football player) and my personal life.
I wanted to increase my capacity to work in training, reduce breathlessness and increase endurance, i also wanted to improve my sleep and get more from my moments of resting.
She educated me a lot on the subject and helped me understand how the body works, especially the impact my breathing has on my body. And we also did many sessions in-person where she would guide me through breakthroughs in my breathing exercises! Her boost your breath coaching is a very fun and challenging course
I feel a big difference, my awareness of how to control the state of my body has increased significantly, my stamina is better, my sleep is deeper and i am more confident in how to listen to the signals from my body!
Overall Sanne is a great coach who is understanding, motivated and knowledgeable on the subject and can help people in all walks of life, i am grateful for having had the chance to work with her!
